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Sports Education Programme

Fitness First!

The Sports Education Program (SEP) is unique to Edify schools and emphasizes on the development of knowledge, attitudes and skills related to a single sport at a time and includes physical and health related activities. Students choose one sport from those offered and learn the skills in that sport during a designated time (thrice a week) for a year. At the end of the year, they are able to display the key skills and attitudes required for that sport. The SEP is different from the regular games period for each class.

Through the school sports program students:

1. Gain knowledge on body control and spatial awareness
2. Master new skills and techniques through engaging in various physical activities.
3. Manipulate sports equipment or apparatus effectively.
4. Recognize the significance of fair play and sportsmanship.
5. Understand how strategic thinking can enhance performance in physical activities and, ultimately, in life.
6. Utilize cooperative behaviours to function as part of a group or team.
7. Implement proper safety precautions during physical activities.

The schools may offer a variety of sport activities like swimming, basketball, football, volleyball, chess, handball, netball, karate, cricket, skating, lawn tennis, table tennis, badminton, etc. The students are also exposed to opportunities to participate in varied recreational programs that include gymnastics, aerobics, yoga, athletics and exercise.